Master Chen Bing demonstrates Broad Sword during class at the Taoist Santuary, San Diego

A vigorous form which emphasizes fast, explosive movements. A great cardiovascular exercise!

1. 1. Preparation Form
   2. Protect the Heart
   3. Green Dragon Out of the Water
   4. Wind Blows Flowers
   5. White Cloud Covers Roof
   6. Black Tiger Searches Mountain
   7. Su Chin Carries the Sword on His Back
   8. Golden Rooster Stands on One Leg
   9. Rolling Away From the Wind
   10. Waist Chops at White Snake
   11. Sun Revolves Three Circles
   12. Move the Clouds to See the Sun
   13. Grass Hides the Snake, Left
   14. Grass Hides the Snake, Right
   15. Green Dragon Out of the Water
   16. Wind Blows the Flowers
   17. Wild Goose Opens Wings
   18. Ferocious Dragon Searches the Ocean
   19. Rolling Body Chopping, Left
   20. Rolling Body Chopping, Right
   21. White Snake Spits Tongue
   22. Embrace the Moon
   23. Closing Form

Chen Xiaowang performing Chen family broadsword